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Programs Designed for Women
Ready to Transform

  • Foundation

    599$
    Perfect for women looking to establish consistency, learn proper form, and build momentum.
    Valid for one month
    • 8 In-Person Personal Training Sessions (2/week)
    • 2 Live Virtual Coaching Sessions
    • 4 Custom Self-Guided Workouts in the Uplift App
    • Initial Goal Assessment
    • Progress Tracking
    • Habit Coaching
    • Trainer Messaging Support
    • Access to the Uplift Community
  • MOST POPULAR

    Accelerate

    1,199$
    For women committed to body recomposition, increased strength, and creating lasting healthy habits.
    Valid for 2 months
    • 16 In-Person Personal Training Sessions
    • 2 Live Virtual Coaching Sessions
    • 8 Custom Self-Guided Workouts in the Uplift App
    • Personalized Nutrition Guide
    • Weekly Accountability Calls
    • Progress Tracking & Measurements
    • Unlimited Trainer Messaging Support
    • Habit & Lifestyle Coaching
    • Access to the Uplift Community

  • Elite

    1,899$
    Our most comprehensive coaching experience for women seeking maximum results through personalized training, nutrition, and full-spectrum support.
    Valid for 3 months
    • 24 In-Person Personal Training Sessions
    • 4 Live Virtual Coaching Sessions
    • 12 Custom Self-Guided Workouts
    • Personalized Meal Plan
    • Weekly Coaching Calls
    • Unlimited Messaging Support
    • Progress Photos & Measurements
    • Body Recomposition Tracking
    • Priority Scheduling
    • 4 Complimentary Uplift Guest Passes
    • Exclusive Uplift Swag Package
    • Graduation Assessment & Success Plan

Uplift Your Mind.

Uplift Your Body.           Uplift Your Heart.​​​

Uplift is your premiere destination for Event Fitness and Personal Training
Uplift is your premiere destination for Event Fitness and Personal Training
Uplift is your premiere destination for Event Fitness and Personal Training

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