Service Description

⦁ Customized workout program with four workouts per week via app ⦁ Weekly “check-in” call with coach ⦁ 1:1 Emotional support from personal coach ⦁ Exclusive educational articles, reports and tips ⦁ Progress reports ⦁ Nutrition Plan ⦁ 2 Live Zoom workouts a month ⦁ 2 In-person workouts a month